So this week, I stayed away from the gym Thursday through Tuesday. My back has been bothering me some (I think it's a combo of sleeping wrong and sitting at a computer all day every day), so I let it rest for a good chunk of time. I'm making an appointment with the chiropractor soon (nervous!!).
The weight is still fluctuating like crazy (I'm convinced each of my newly sculpted calf muscles are several pounds each!), but measurement wise, I'm finally seeing results! And a GREAT way to track calories and exercise is with an App my friend showed me called myfitnesspal.
It's totally free and really easy to you. You can even scan the barcode if you're eating something with one, and it has all the info already--just select serving size. You can even have friends on there and comment on each other's statuses. (I'm a nerd, I know... but it helps to have buddies!)
How are your goals coming?!